Dear you,
There are times in life when we need a little more help to deal with the problems we face. Sometimes, talking to friends and family can feel too difficult, or simply not enough. If that is where you find yourself, I’m glad you’re here.
What would it be like to talk to someone who will listen without judging you? To have time to talk through emotional turmoil, life experiences or changes, and begin to understand yourself a little more clearly?
I believe we all have within us the ability to work through our own problems. Sometimes we just need the space, time and support to do it. My hope is to offer you that space: somewhere you can explore what is happening in your life, how you feel about it, and what might help you regain a sense of balance.
Together, we can make room for the things that feel difficult and explore the choices available to you. Counselling can help you find your way through obstacles and towards a fuller, more satisfying experience of life, at a pace that feels right for you.
As a professionally trained and qualified counsellor, I work within the BACP Ethical Framework. People come to me with many different experiences: relationship and family difficulties, bereavement and loss, anxiety or depression, stress and trauma, or struggles with confidence and self-esteem. Others want to talk about fertility, miscarriage or termination, strong feelings, obsessions or control, experiences of abuse, work, sexuality or spirituality. Whatever you bring, there is space for you to be heard.
You may have a clear understanding of what is wrong, or simply feel that something isn’t right. It may be something you have carried for years, or a more recent difficulty. You don’t need to have it all worked out before we speak.
If you would like to explore whether counselling could help, you are welcome to get in touch. We can talk about your needs and take that first step together.
Warm wishes,
Annette Piper